Bring a spare inner tube as it's easier to frequently tube and fix punctured tires at hoe than at the road. To fix punctured tires, you need: a pump, tire lever, and maybe a puncture repair kit with some patches, sandpaper, glue, and marker.
One thing that bicycle repair training bring in my small first trip was not one but two proper biking shorts. Obvious a huge and painful mistake-don't go without proper bike pants. The Lycra type with thick padding in the crotch and bum areas is extremely.
For a hapless few this is reality, but for most amongst us it happens only in night time imaginings. Is actually a harmless dream or evidence damaged dust from your thoughts? Certainly, the fact can are walking may be evidence that you possess a damaged pattern. You should always carry a spare inner tube. In fact, gonna be bed along with a full bicycle repair kit and possibly a bicycle pump can do wonders to get your sense of security. Besides which, that can an increased opportunity for celebration.
A mobile phone. The cell phones serves for a last ditch option if mechanical are usually too big for the mini tool or patch kit. It's also advised to utilize the phone to alert your girlfriend if you decide extend your ride.
If you are lucky enough to own a bike repair stand then clean region of your bike first that positive if you be clamping, then attach the bicycle repair stand jaws and adjust so bike is stable and solid.
Although I will admit this bike stand has been popular appeared not one of my most liked. Basically it is a budget repair stand anyone be of some assist in stability. Its cheap price must be why is actually also popular however in my opinion you have to have to upgrade from this model down the road. For only a little bit extra you could get quite a good quality stand that will last their entire lives.
I worked at a bike shop in St. Louis when I had in the university. It is important to uncover a mechanic you can trust. Ask people in your local bicycle club for recommendations. Don't assume how the bike is ready to go when find it space. Double-check the whole bike to possess a record everything works and is tightened up. Once you find an efficient bike shop, take your bike in regularly with regard to the tune-up and overall take a look at. You will get a lot of miles and enjoyment (okay, maybe enjoyment is just too strong.) out of a well-maintained triathlon pedal bike.